James Marquez 20:05 row
4,871m
Meters
20:05.1
Time
2:03.7
Pace
311
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 191 |
June 19, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,871m | 2:03.7 | 185 | 936 | 26 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 20:05.1 | 14m | 3:02.1 | 58 | 499 |
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Workout Graph
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