James Marquez 20:05 row
4,749m
Meters
20:05.8
Time
2:06.9
Pace
297
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 122 |
September 11, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,749m | 2:06.9 | 171 | 888 | 31 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 33 |
| 20:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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