James Marquez 15:04 row
3,674m
Meters
15:04.3
Time
2:03.0
Pace
236
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 122 |
September 15, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,674m | 2:03.0 | 188 | 946 | 32 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 34 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 35 |
| 15:04.3 | 13m | 2:45.3 | 77 | 566 | 0 |
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