James Marquez 10:06 row
2,436m
Meters
10:06.1
Time
2:04.4
Pace
155
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 120 |
October 01, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,436m | 2:04.4 | 182 | 925 | 30 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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