James Marquez 10:06 row
2,234m
Meters
10:06.0
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 120 |
October 10, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,234m | 2:15.6 | 140 | 782 | 28 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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