James Marquez 16:48 row
3,650m
Meters
16:48.8
Time
2:18.1
Pace
210
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 126 |
June 06, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.8 | 3,650m | 2:18.1 | 133 | 756 | 26 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 16:48.8 | 376m | 2:24.6 | 116 | 697 | 25 |
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Workout Graph
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