James Marquez 13:37 row
3,145m
Meters
13:37.6
Time
2:09.9
Pace
196
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 93 |
July 09, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.6 | 3,145m | 2:09.9 | 159 | 848 | 27 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 13:37.6 | 990m | 1:49.8 | 264 | 1207 | 31 |
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Workout Graph
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