James Marquez 20:06 row
4,752m
Meters
20:06.6
Time
2:06.9
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 90 |
August 12, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,752m | 2:06.9 | 171 | 888 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 20:06.6 | 18m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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