James Marquez 25:06 row
5,805m
Meters
25:06.9
Time
2:09.7
Pace
354
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 92 |
September 25, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 5,805m | 2:09.7 | 160 | 850 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 25:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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