James Marquez 10:07 row
2,359m
Meters
10:07.0
Time
2:08.6
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 94 |
September 18, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,359m | 2:08.6 | 164 | 865 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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