James Marquez 15:32 row
3,744m
Meters
15:32.6
Time
2:04.5
Pace
237
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 95 |
September 27, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.6 | 3,744m | 2:04.5 | 181 | 923 | 24 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 15:32.6 | 128m | 2:07.3 | 169 | 883 | 20 |
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Workout Graph
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