Jake Aumann 1000m row
1,000
Meters
3:41.4
Time
1:50.7
Pace
72
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
March 10, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1170 | 72 | 25 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1252 | 15 | 28 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 26 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 26 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 24 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 25 |
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Workout Graph
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