Mark Guyer 10000m row
10,000
Meters
41:39.0
Time
2:04.9
Pace
636
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 145 |
August 05, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.0 | 10,000 | 2:04.9 | 179 | 917 | 25 | 147 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 24 | 130 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 869 | 25 | 137 |
| 8:19.1 | 6,000 | 2:04.7 | 180 | 920 | 26 | 148 |
| 8:08.4 | 8,000 | 2:02.1 | 192 | 961 | 27 | 158 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1030 | 28 | 163 |
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Workout Graph
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