Mark Guyer 5:14 row
1,103
Meters
5:14.7
Time
2:22.6
Pace
66
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 95 |
August 04, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.7 | 1,103 | 2:22.6 | 121 | 755 | 66 | 22 | 117 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 23 | 141 |
| 5:14.7 | 17 | 7:12.3 | 4 | 489 | 2 | 8 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.