Mark Guyer 3:00 row
524
Meters
3:00.7
Time
2:52.4
Pace
27
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 128 |
August 29, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.7 | 524 | 2:52.4 | 68 | 537 | 27 | 20 |
| 3:00.7 | 524 | 2:52.4 | 68 | 537 | 27 | 20 |
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Workout Graph
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