Mark Guyer 3:11 row
511
Meters
3:11.1
Time
3:06.9
Pace
26
Calories
129
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 127 |
September 05, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.1 | 511 | 3:06.9 | 54 | 489 | 26 | 20 | 129 |
| 3:11.1 | 512 | 3:06.6 | 54 | 489 | 26 | 20 | 129 |
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Workout Graph
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