Mark Guyer 8:08 row
1,492
Meters
8:08.4
Time
2:43.6
Pace
84
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 138 |
September 17, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.4 | 1,492 | 2:43.6 | 80 | 619 | 84 | 19 | 99 |
| 5:00.0 | 808 | 3:05.6 | 55 | 516 | 43 | 21 | 105 |
| 8:08.4 | 684 | 2:17.7 | 134 | 783 | 41 | 16 | 93 |
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Workout Graph
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