Mark Guyer 8:06 row
1,475
Meters
8:06.9
Time
2:45.0
Pace
82
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 118 |
September 27, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.9 | 1,475 | 2:45.0 | 78 | 606 | 82 | 19 | 115 |
| 5:00.0 | 820 | 3:02.9 | 57 | 516 | 43 | 21 | 111 |
| 8:06.9 | 655 | 2:22.6 | 121 | 751 | 39 | 17 | 119 |
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Workout Graph
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