Mark Guyer 10:05 row
1,779
Meters
10:05.0
Time
2:50.0
Pace
98
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 136 |
October 01, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 1,779 | 2:50.0 | 71 | 583 | 98 | 19 | 128 |
| 5:00.0 | 741 | 3:22.4 | 42 | 468 | 39 | 23 | 124 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 708 | 59 | 17 | 131 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 131 |
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