Mark Guyer 8:05 row
1,342
Meters
8:05.6
Time
3:00.9
Pace
71
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 114 |
October 06, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.6 | 1,342 | 3:00.9 | 59 | 526 | 71 | 18 | 101 |
| 5:00.0 | 750 | 3:20.0 | 44 | 468 | 39 | 20 | 98 |
| 8:05.6 | 592 | 2:36.7 | 91 | 620 | 32 | 15 | 105 |
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Workout Graph
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