Mark Guyer 10:07 row
1,715
Meters
10:07.3
Time
2:57.0
Pace
93
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 119 |
October 10, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,715 | 2:57.0 | 63 | 551 | 93 | 19 | 110 |
| 5:00.0 | 705 | 3:32.7 | 36 | 444 | 37 | 23 | 98 |
| 10:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 17 | 116 |
| 10:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 | 116 |
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