Mark Guyer 10:06 row
1,723
Meters
10:06.1
Time
2:55.8
Pace
94
Calories
87
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 119 |
October 17, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 1,723 | 2:55.8 | 64 | 558 | 94 | 19 | 87 |
| 5:00.0 | 697 | 3:35.2 | 35 | 432 | 36 | 22 | 81 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 17 | 90 |
| 10:06.1 | 18 | 2:49.4 | 72 | 590 | 1 | 10 | 92 |
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