Mark Guyer 10:11 row
1,729
Meters
10:11.4
Time
2:56.8
Pace
94
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 120 |
October 19, 2026 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.4 | 1,729 | 2:56.8 | 63 | 553 | 94 | 18 | 109 |
| 5:00.0 | 699 | 3:34.5 | 35 | 444 | 37 | 22 | 93 |
| 10:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 16 | 117 |
| 10:11.4 | 37 | 2:34.0 | 96 | 631 | 2 | 11 | 117 |
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Workout Graph
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