Mark Guyer 10:06 row
1,675
Meters
10:06.8
Time
3:01.1
Pace
89
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 116 |
October 22, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,675 | 3:01.1 | 59 | 528 | 89 | 18 | 104 |
| 5:00.0 | 707 | 3:32.1 | 37 | 444 | 37 | 22 | 108 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 16 | 103 |
| 10:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 | 103 |
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Workout Graph
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