Mark Guyer 10:07 row
1,799
Meters
10:07.4
Time
2:48.8
Pace
99
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 121 |
October 27, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 1,799 | 2:48.8 | 73 | 586 | 99 | 19 | 109 |
| 5:00.0 | 755 | 3:18.6 | 45 | 468 | 39 | 23 | 95 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 16 | 117 |
| 10:07.4 | 23 | 2:40.8 | 84 | 972 | 2 | 8 | 116 |
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