Mark Guyer 15:07 row
3,575
Meters
15:07.6
Time
2:06.9
Pace
223
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 126 |
April 04, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,575 | 2:06.9 | 171 | 888 | 28 | 144 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 | 138 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 | 144 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 | 149 |
| 15:07.6 | 23 | 2:45.2 | 78 | 567 | 8 | 145 |
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Workout Graph
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