Mark Guyer 20:37 row
5,021
Meters
20:37.0
Time
2:03.1
Pace
323
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 126 |
April 06, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 5,021 | 2:03.1 | 187 | 944 | 28 | 145 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 136 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 | 144 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 | 149 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 | 153 |
| 20:37.0 | 148 | 2:05.0 | 179 | 916 | 24 | 147 |
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Workout Graph
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