Mark Guyer 19:36 row
5,020
Meters
19:36.2
Time
1:57.1
Pace
341
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 129 |
April 14, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.2 | 5,020 | 1:57.1 | 218 | 1049 | 29 | 156 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 30 | 146 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 29 | 156 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 30 | 160 |
| 19:36.2 | 1,192 | 1:55.8 | 225 | 1074 | 30 | 164 |
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Workout Graph
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