Andrea Lijoi 10000m row
10,000
Meters
42:24.7
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 833 |
| Drag Factor | 95 |
April 14, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.7 | 10,000 | 2:07.2 | 170 | 884 | 19 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 17 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 877 | 18 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 19 |
| 8:25.1 | 8,000 | 2:06.2 | 174 | 898 | 21 |
| 8:11.1 | 10,000 | 2:02.7 | 189 | 950 | 23 |
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Workout Graph
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