Andrea Lijoi 6000m row
6,000
Meters
24:41.3
Time
2:03.4
Pace
387
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 118 |
May 26, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.3 | 6,000 | 2:03.4 | 186 | 940 | 387 | 20 |
| 6:32.0 | 1,500 | 2:10.6 | 157 | 839 | 91 | 17 |
| 6:11.6 | 3,000 | 2:03.8 | 184 | 933 | 96 | 20 |
| 6:11.0 | 4,500 | 2:03.6 | 185 | 936 | 96 | 20 |
| 5:46.8 | 6,000 | 1:55.6 | 227 | 1079 | 104 | 25 |
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Workout Graph
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