Andrea Lijoi 1000m row
1,000
Meters
4:57.8
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 93 |
September 05, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 23 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 24 |
| 2:32.9 | 1,000 | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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