Andrea Lijoi 1:00:04 row
12,616
Meters
1:00:04.6
Time
2:22.8
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 108 |
January 26, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,616 | 2:22.8 | 120 | 713 | 711 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 55:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 |
| 1:00:04.6 | 1,024 | 2:28.7 | 106 | 666 | 57 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.