Andrea Lijoi 1:11 row
154
Meters
1:11.0
Time
3:50.5
Pace
7
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 93 |
January 26, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.0 | 154 | 3:50.5 | 29 | 398 | 7 | 16 |
| 1:11.0 | 154 | 3:50.5 | 29 | 398 | 7 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.