Andrea Lijoi 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 02, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 55 | 18 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 10 | 18 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 11 | 18 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 11 | 18 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 11 | 18 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 20 |
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Workout Graph
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