Andrea Lijoi 6000m row
6,000
Meters
25:50.4
Time
2:09.2
Pace
369
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 120 |
February 16, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.4 | 6,000 | 2:09.2 | 162 | 856 | 369 | 19 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 761 | 58 | 16 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 821 | 60 | 18 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 844 | 61 | 18 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 844 | 61 | 19 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 872 | 62 | 20 |
| 3:57.4 | 6,000 | 1:58.7 | 209 | 1016 | 67 | 24 |
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Workout Graph
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