Andrea Lijoi 6x1000m/2:00r row
6,000
Meters
24:39.0
Time
2:03.2
Pace
0
Calories
| Rest Distance | 1,764 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,764 |
| Overall Time | 36:39.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 18, 2026 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.0 | 6,000 | 2:03.2 | 187 | 943 | 22 | |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 20 | |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 22 | |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 22 | |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 23 | |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 23 | |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 24 | |
| r1,764 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.