Andrea Lijoi 1500m row
1,500
Meters
6:39.9
Time
2:13.3
Pace
87
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 11, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,500 | 2:13.3 | 148 | 783 | 87 | 19 |
| 1:25.6 | 300 | 2:22.6 | 121 | 672 | 16 | 18 |
| 1:21.1 | 600 | 2:15.1 | 142 | 754 | 17 | 18 |
| 1:20.7 | 900 | 2:14.5 | 144 | 758 | 17 | 19 |
| 1:18.7 | 1,200 | 2:11.1 | 155 | 823 | 18 | 21 |
| 1:13.8 | 1,500 | 2:03.0 | 188 | 926 | 19 | 24 |
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Workout Graph
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