Andrea Lijoi 3x500m/2:00r row
1,500
Meters
5:59.1
Time
1:59.7
Pace
0
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,723 |
| Overall Time | 11:59.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 11, 2026 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 27 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 27 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 27 | |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 27 | |
| r223 |
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