Andrea Lijoi 1x12:00/5:00r row
3,136m
Meters
12:00.0
Time
1:54.7
Pace
219
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,152m |
| Overall Time | 17:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 122 |
April 02, 2020 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 26 | |
| 12:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 26 | |
| r16m |
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Workout Graph
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