Andrea Lijoi 1000m row
1,000
Meters
3:30.8
Time
1:45.4
Pace
72
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 118 |
April 10, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1328 | 72 | 33 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 39 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 31 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 33 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1297 | 7 | 34 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1355 | 7 | 34 |
| 0:20.0 | 1,000 | 1:40.0 | 350 | 1504 | 8 | 36 |
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Workout Graph
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