Andrea Lijoi 12:00 row
2,877
Meters
12:00.0
Time
2:05.1
Pace
183
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 115 |
April 10, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,877 | 2:05.1 | 179 | 914 | 183 | 22 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 20 |
| 6:00.0 | 730 | 2:03.2 | 187 | 942 | 47 | 20 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 22 |
| 12:00.0 | 745 | 2:00.8 | 199 | 983 | 49 | 26 |
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Workout Graph
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