Andrea Lijoi 1500m row
1,500m
Meters
5:33.6
Time
1:51.2
Pace
106
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 103 |
April 17, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.6 | 1,500m | 1:51.2 | 255 | 1176 | 29 |
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 32 |
| 1:08.9 | 600m | 1:54.8 | 231 | 1095 | 26 |
| 1:08.4 | 900m | 1:54.0 | 236 | 1113 | 27 |
| 1:07.5 | 1,200m | 1:52.5 | 246 | 1146 | 28 |
| 1:04.7 | 1,500m | 1:47.8 | 279 | 1260 | 32 |
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Workout Graph
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