Andrea Lijoi 1000m row
1,000m
Meters
3:36.0
Time
1:48.0
Pace
72
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 110 |
April 19, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 28 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 30 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 26 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 27 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 27 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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