Andrea Lijoi 2x12:00/5:00r row
6,269m
Meters
24:00.0
Time
1:54.8
Pace
437
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,327m |
| Overall Time | 34:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 108 |
April 20, 2020 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,269m | 1:54.8 | 231 | 1095 | 25 | |
| 12:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 24 | |
| 12:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 25 | |
| r58m |
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Workout Graph
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