Andrea Lijoi 2500m row
2,500
Meters
9:12.0
Time
1:50.4
Pace
181
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 35 |
| Stroke Count | 251 |
| Drag Factor | 118 |
April 23, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.0 | 2,500 | 1:50.4 | 260 | 1180 | 181 | 35 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 10 | 44 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2068 | 10 | 38 |
| 0:08.6 | 300 | 0:43.0 | 4402 | 2093 | 5 | 42 |
| 1:51.9 | 2,000 | 0:32.9 | 9818 | 1158 | 36 | 25 |
| 1:48.2 | 900 | 1:48.2 | 276 | 1231 | 37 | 28 |
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Workout Graph
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