Andrea Lijoi 6000m row
6,000m
Meters
23:11.3
Time
1:55.9
Pace
408
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 117 |
April 24, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.3 | 6,000m | 1:55.9 | 225 | 1072 | 25 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 23 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 23 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 24 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 24 |
| 1:55.3 | 3,000m | 1:55.3 | 228 | 1085 | 25 |
| 1:55.6 | 3,500m | 1:55.6 | 227 | 1079 | 25 |
| 1:55.7 | 4,000m | 1:55.7 | 226 | 1077 | 25 |
| 1:55.2 | 4,500m | 1:55.2 | 229 | 1087 | 26 |
| 1:56.7 | 5,000m | 1:56.7 | 220 | 1057 | 25 |
| 1:57.9 | 5,500m | 1:57.9 | 214 | 1034 | 24 |
| 1:50.9 | 6,000m | 1:50.9 | 257 | 1183 | 27 |
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Workout Graph
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