Andrea Lijoi 2x6:00/4:00r row
3,145m
Meters
12:00.0
Time
1:54.4
Pace
220
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,246m |
| Overall Time | 20:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 112 |
May 06, 2020 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 27 | |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 26 | |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 27 | |
| r101m |
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Workout Graph
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