Andrea Lijoi 2x10:00/4:00r row
5,341m
Meters
20:00.0
Time
1:52.3
Pace
382
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,488m |
| Overall Time | 28:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 116 |
May 08, 2020 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,341m | 1:52.3 | 247 | 1149 | 25 | |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 24 | |
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 26 | |
| r147m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.