Andrea Lijoi 2:19 row
473
Meters
2:19.8
Time
2:27.7
Pace
41
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 141 |
May 11, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.8 | 473 | 2:27.7 | 108 | 1055 | 41 | 36 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 44 |
| 0:35.9 | 100 | 1:30.5 | 472 | 1790 | 9 | 36 |
| 0:54.4 | 100 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 1:13.1 | 100 | 1:33.5 | 428 | 1732 | 9 | 38 |
| 1:28.8 | 73 | 1:47.5 | 281 | 1146 | 5 | 27 |
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Workout Graph
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