Andrea Lijoi 20:00 row
5,267m
Meters
20:00.0
Time
1:53.9
Pace
367
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 110 |
May 16, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,267m | 1:53.9 | 237 | 1114 | 25 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 23 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 |
| 12:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 |
| 14:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 |
| 16:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 |
| 18:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 |
| 20:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 |
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Workout Graph
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